Lake County’s newest and premiere training facility located in Mentor, OH. Visit the Services page to see what services UGI offers.

To contact UGI or DJ please send an email to upgradedindustriesllc@gmail.com or call at (440) 862-0531. 

Below are the UGI Competition Team Leaders!


Owner. Head Trainer. MMA Fighter & previous Bodybuilder. 




Mark Tomanek

Age: 28 years old
Height: 5’7”
Offseason weight: 215-220lbs
Competition weight: 175lbs
ClassicPhysique/Middleweight bodybuilder

7 Middleweight class wins
3 classic physique class wins
8th Jr USA's 2018

Mark is a full time High School Economics & Government teacher and is soon to be married to his fiancé Jocelyn Reall. He is the co-owner of Competition Bodies Gym in Avon Lake that has been a family business since 1986. Following in his fathers footsteps, Mark began competing in 2014 and is actively working towards becoming a Classic Physique IFBB professional athlete.

Kara Mitchell

Age: 28 years old
Height: 5’8"
Offseason weight: none of your business
Competition weight: none of your business
Bikini Athlete

2 overall wins, 3 class wins, nationally qualified with NPC, Professional Bikini Athlete with One World United, Miss Heart of Ohio 2015, Top 15 Miss Ohio USA 2016

Kara works full time in the insurance industry. Kara began dancing at a very early age and has been in love with the stage ever since. Having danced on her collegiate dance team and earning a minor in Dance Performance from Ball State University, she continued life on stage through pageantry. Kara has competed in both the Miss America Scholarship Pageant, and Miss Universe Organization, winning both best in swimsuit, and interview several times in her career. After retiring her crowns, Kara began competing in 2017 to continue fulfilling her love for the stage.